Doodle your emotions

I keep seeing this bus bench in Oklahoma City. I finally decided to look up what it was for. It turns out that Doodly Couch is a website that sells art therapy journals. Instead of writing about your feelings, you doodle a drawing about how you feel every day. I know what some people have a really hard time putting their thoughts and feelings into words, and sometimes sketching a picture about them is easier than finding the words. There are a variety of the journals... for the general public, for soldiers, for brides, for people going through divorce, for missionaries, for children, for mothers, for pregnant women, etc. There's also one that is in Spanish.

I am considering buying one for my younger brother because he has trouble putting his struggles with depression and anxiety into words but he's always doodling away, so it may be a good thing for him.

I wanted to share the website with you guys in case you're interested in one. You can order from that website or click a link to order them on Amazon.